Being a band member I know that the band gets a lot of exercise during marching season because of all the competitions and daily practices. The problem is convincing over people to think that band members get enough exercise and don’t need any more by adding another class to their schedule.
There
is a lot of physical involvement, especially for the lower brass instruments
and drum line. Carrying those big
instruments through a seven minute show is pretty hard and almost everyone is
panting and about ready to collapse after a performance. My band director once said “You don’t get
muscles like these playing the flute.” I
loved hearing that because often people complain about how hard it is to hold
up an instrument and then all the low brass players (including me) look at each
other and smile knowing that they wouldn’t be able to last a minute holding up
our instruments.
Total
steps of a marching band member are almost three times higher than the average
person because of so many practices and steps during a show. During a practice there is always warm-up and
people don’t just warm-up by playing music.
All the instruments get set down and there are stretches and jumping
jacks. It would be like a normal warm-up
if a person was to take a gym class.
Each band practice is long and there is always a lot of marching with
repetition. Since things have to be
repeated, a person would have to go to an original spot or a previous set
(formation). Instead of walking to that
spot the band members have to run and get there quickly or the set will happen
without them and they would get into trouble and probably owe laps. Did I mention that people do laps? If a person is late or not paying attention,
they will have to do a lap or two around the track and possibly push-ups. Band members may not do as much physical
activity as the football team, but we still do more than the average person
would do if they had a gym class every other day.
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